This time of year can be especially challenging for kids mental health. Many kids worry and stress about going back to school, making new friends, meeting a new teacher or just getting used to new routines.
Spending time outdoors, surrounded by nature can give kids a chance to switch off from their busy day to day lives or week of school and have a positive impact on their mental health. Running wild and free in nature is lots of fun, but can also help build confidence and fuel creativity and imagination.