• 10 People With Chronic Pain Share Their Best Advice

    We asked MyNI users to share their best chronic pain relief tips. Read what they said in the final part of this weekly series of tips from people in Northern Ireland living with chronic pain.
  • 10 More Ways To Cope With Chronic Pain

    In the third part of this weekly series in May, women in Northern Ireland living with chronic pain share 10 more creative ways they make life easier for themselves.
  • 10 Ways To Stop Chronic Pain From Taking Over Your Life

    Welcome to the second of our weekly articles in May, in which we ask women in Northern Ireland with chronic pain to share the self-care tips that help them to cope. Here are their latest suggestions.
  • 10 Self-Care Tips For People With Chronic Pain To Try This Week

    We asked women in Northern Ireland with chronic pain - including members of the Chronic Pain Support Group at Lisburn's Healthy Living Centre - to share their coping mechanisms. Here’s what they said....
  • What is the Pain Toolkit?

    Persistent pain is difficult to understand and manage on a daily basis. Pete Moore, a pain sufferer himself, developed the Pain Toolkit to provide you with tips, skills and information to support you...
  • What is pain - understanding chronic pain

    This is an easy to follow video about long-term persistent pain. It will help you understand what the current research is saying about chronic pain.
  • Managing pain at work

    The challenges of work and the social interactions it brings can often help distract you from your pain. Unfortunately, that pain can also stop you working effectively. Here are some tips on managing...
  • Resources to manage pain well

    This page contains lists of useful books, online content and other resources that can help you manage pain well. Bookmark this page and check back for updates.
  • Managing Pain - Jay's Story

    Jay Flood Coleman suffered two brain haemorrhages in the early 1990s, losing a quarter of his brain and 50% of the function of his body. He has spent many years since trying to rebuild both. Here he t...
  • 10 Things People With Chronic Pain Know All Too Well

    We asked women in Northern Ireland living with chronic pain to tell us what they would like people to know about their daily lives.
  • Living With Endometriosis - What Is It Really Like?

    This Newtownards woman with endometriosis wants people in Northern Ireland to talk about their invisible illnesses.
  • Ten Footsteps - Your journey to living well with pain

    Learning how to manage your pain is a journey. Like any journey, it takes time and everyone’s experience is different. We know from people living with pain that there are some things which can be real...